Coach!!Congratulations on stepping up to coach your child's team! If you've found yourself saying yes to this exciting opportunity, you might be wondering, "What now?"
This page is designed to guide you through preparing for your first practice and leading your team confidently into their first game.
If you're coaching in the Recreation league, don't fret if you lack prior coaching or soccer-playing experience. Coaching soccer can be easily picked up, especially with the right resources and attitude.
First and foremost, your willingness to be there for your team is what truly matters. While the kids often have a grasp of the basics and are eager to jump into action (pun intended), your role is to provide guidance and direction. | |
Soccer Fundamentals
- The game takes place on a rectangular field with goals positioned at each end.
- Gameplay commences with the ball placed in the center circle, with one team initiating play by passing to a teammate.
- A score is achieved when the ball crosses the goal line between the side posts and beneath the crossbar.
- Play halts for fouls, when the ball exits the field, or upon scoring, and resumes with a whistle from the referee or coach.
- Teams switch goals at halftime.
Each age group has specific rules, which you can find in the "Coaches Corner" section or by following the links provided at the end of this article.
Your primary task as a coach is to develop a practice routine that focuses on teaching fundamental skills. Emphasize giving players ample time with the ball at their feet. Limit drills that involve waiting in queues, particularly with younger age groups. Teaching players how the ball reacts to different parts of their feet is crucial. Start with basic kicks and passes using the sides of their feet before progressing to using the front or top of their feet.
Ball control is paramount for success in soccer. Initially, players may tend to look down at their feet, resulting in slower movements. Encourage them to keep their heads up and be aware of their surroundings. Drills involving obstacle avoidance or following a leader are effective for developing this skill.
Numerous tools are available to assist in structuring practices. Remember, there's no one-size-fits-all approach. Adapt drills to suit your team's abilities and preferences. Have multiple drills prepared for each practice session and remain patient if some don't yield immediate results. The key is ensuring players are engaging with the ball and learning new skills.
Practice sessions:
- 5-10 minutes: Warm-ups and stretching. Make it fun and interactive to alleviate pre-game jitters.
- 15-20 minutes: Skill drills focusing on dribbling, juggling, passing, and shooting. Enlist assistance if available to rotate players efficiently.
- 20-30 minutes: Scrimmage play. Use this time to teach game dynamics, emphasizing positional play and teamwork. Offer guidance from the sidelines, allowing players to learn in a game-like setting.
Additionally, consider incorporating activities where each player reflects on a positive aspect from the previous game and an area for improvement for the team. Encourage a team-centric mindset and avoid singling out individuals for criticism.
During games, your role shifts to support and encouragement. Acknowledge players' efforts and highlight positive moments. Foster a supportive environment where everyone enjoys the experience, win or lose.
Resources:
Lastly, here are some popular apps, websites, books, and equipment recommendations to enhance your coaching journey:
Apps:
- TeamSnap: Facilitates team communication and planning.
- Mojosports: Offers practice planning tools.
- Subtime: Simplifies game day management, including substitutions.
Websites:
- Soccer-Coaches.com: Provides free drills and practice plans.
- CoachTube: Offers a variety of free and paid coaching resources.
- SoccerXpert: Features free resources for coaches and players.
Books:
- "Baffled Parents Guide to Coaching Youth Soccer" by Bobby Clark.
- Dylan Joseph's series on coaching youth soccer.
Equipment:
- Basic equipment provided includes cones, ball bags, coaches' bags, whistles, and ball pumps.
- Optional equipment like pinnies, extra cones, agility poles, and portable goals can enhance training sessions.
Remember, coaching is as much about fostering a love for the game as it is about teaching skills. Enjoy the journey and the opportunity to positively impact young athletes' lives!